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070 Dr. Amy Johnson

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Being Human

It was Amy’s book ’Being Human’ written over six years ago, that introduced me to her work, and whilst she has published another great book since then, her willingness to show, explore and share what it is to be human remains.

It seems Amy was destined to be in this work, reading spiritual literature during childhood and being introduced to coaching methodologies in her teen years. In a typically warm, humble and very human conversation, Amy shares the story of her evolution through Psychology training, her own personal challenges, authoring three books, into coaching and running the Little School of Big Change.

Here’s a little more about Amy

Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life.
Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.
Learn more at www.DrAmyJohnson.com
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The Coaching Life Podcast Cover Art by Randy Stuart - http://randystuartdesign.com/